How Your Body Warns You That Your Adrenals are Burnt Out

Our adrenals are important glands in our body as they help our body in dealing with stress and anxiety. As per James Wilson, who wrote the book Adrenal Fatigue: The 21st Century Stress Syndrome, they are “the glands of stress”. Our endurance, resilience, and energy are dependent on the proper functioning of our adrenals. Whenever our adrenals start getting overworked, it will lead to a reduction of cortisol levels and imbalances in our hormones. There is a dysfunction present between the adrenal glands and the brain. The glands are present on top of the kidney and produce sex hormones and cortisol. A proper balance would result in good sleep, healthy body weight, great sex drive, and proper metabolism rates. But when there is stress, our body will produce hormones to get rid of it......READ MORE